{"id":6684,"date":"2020-01-16T09:29:03","date_gmt":"2020-01-16T09:29:03","guid":{"rendered":"https:\/\/lewhoad.sebserver.com\/?page_id=6684"},"modified":"2026-01-01T10:04:30","modified_gmt":"2026-01-01T10:04:30","slug":"fitness","status":"publish","type":"page","link":"https:\/\/lew-hoad.com\/en\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column css=&#8221;.vc_custom_1544011382604{margin-top: -5px !important;}&#8221;]\n\t\t\t<!-- START Fitnes REVOLUTION SLIDER 6.6.14 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_34_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_34_1\" style=\"\" data-version=\"6.6.14\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-64\" data-title=\"Slide\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/lew-hoad.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Fitness\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/lew-hoad.com\/wp-content\/uploads\/2019\/12\/FITNESS.jpg\" data-panzoom=\"d:10000;e:power2.out;ss:100;se:115;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-34-slide-64-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"tp-shape tp-shapewrapper\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-307px,-307px,-574px,-574px;yo:-149px,-149px,-171px,-171px;\"\n\t\t\t\t\t\t\t\tdata-text=\"a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1890px;h:1717,1717,1717px,1717px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;background-color:rgba(0,0,0,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-34-slide-64-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:58;l:58;ls:2px;fw:300;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:1720;sp:1460;sR:1720;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:5820;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Cormorant';font-style:italic;\"\n\t\t\t\t\t\t\t>Fitness Center \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_34_1',rl:[1240,1024,778,778],el:[],gw:[1300,1100,600,600],gh:[750,600,600,600],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider341\"]!==undefined) {window.RS_MODULES.modules[\"revslider341\"].once = false;window.revapi34 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1575380585076{margin-top: 100px !important;margin-bottom: 100px !important;padding-right: 5% !important;padding-left: 5% !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<p class=\"special-text\" style=\"text-align: center;\">As a complement to a day of outdoor sports, the Lew Hoad Tennis and Padel Club offers various complementary services that you can benefit from all year round without the need to be a member of the club.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_btn title=&#8221;Schedule&#8221; style=&#8221;classic&#8221; color=&#8221;default&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Flew-hoad.com%2Fwp-content%2Fuploads%2F2026%2F01%2FTRIPTICO-GYM-2026-act.pdf&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;row-menu&#8221; simple_background_color=&#8221;#f8f7f0&#8243;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;35&#8243;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1579014589671{background-image: url(https:\/\/lew-hoad.com\/wp-content\/uploads\/2019\/12\/Lew_6062.jpg?id=6298) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;boton-centrado&#8221; width=&#8221;1\/2&#8243;]<div class=\"eltdf-section-title-holder  eltdf-st-standard  \" style=\"text-align: left\">\n\t<div class=\"eltdf-st-inner\">\n        <div class=\"eltdf-st-image\" style=\"margin-bottom: -24px\">\n                    <\/div>\n\t\t\t\t\t<h2 class=\"eltdf-st-title\" >\n\t\t\t\t<span class=\"eltdf-st-title-word\">FITNESS<\/span> <span class=\"eltdf-st-title-word\">CENTER<\/span>\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;25px&#8221;][vc_column_text]Our gym is equipped with a cardio machines area and a bodybuilding area. We have a personal monitor from Monday to Friday, which will help you by doing exercise tables, personalized diets.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;row-menu&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;35&#8243;][vc_column_inner el_class=&#8221;boton-centrado&#8221; width=&#8221;1\/2&#8243;]<div class=\"eltdf-section-title-holder  eltdf-st-standard  \" style=\"text-align: left\">\n\t<div class=\"eltdf-st-inner\">\n        <div class=\"eltdf-st-image\" style=\"margin-bottom: -24px\">\n                    <\/div>\n\t\t\t\t\t<h2 class=\"eltdf-st-title\" >\n\t\t\t\t<span class=\"eltdf-st-title-word\">PILATES,<\/span> <span class=\"eltdf-st-title-word\">STEP,<\/span> <span class=\"eltdf-st-title-word\">GAP<\/span>\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;25px&#8221;][vc_column_text]Throughout the year, our visitors will be able to participate in Pilates, Step, Gap classes\u2026 among other activities, which are taught in both, outdoors and inside our facilities.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1579014878849{background-image: url(https:\/\/lew-hoad.com\/wp-content\/uploads\/2020\/01\/STEP@2x.jpg?id=6440) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;row-menu&#8221; simple_background_color=&#8221;#f8f7f0&#8243;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gap=&#8221;35&#8243;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1579014895027{background-image: url(https:\/\/lew-hoad.com\/wp-content\/uploads\/2020\/01\/piscina@2x.jpg?id=6439) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;boton-centrado&#8221; width=&#8221;1\/2&#8243;]<div class=\"eltdf-section-title-holder  eltdf-st-standard  \" style=\"text-align: left\">\n\t<div class=\"eltdf-st-inner\">\n        <div class=\"eltdf-st-image\" style=\"margin-bottom: -24px\">\n                    <\/div>\n\t\t\t\t\t<h2 class=\"eltdf-st-title\" >\n\t\t\t\t<span class=\"eltdf-st-title-word\">SALT<\/span> <span class=\"eltdf-st-title-word\">WATER<\/span> <span class=\"eltdf-st-title-word\">POOL<\/span>\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;25px&#8221;][vc_column_text]As an ideal complement to sports, the club has a magnificent outdoor saltwater pool where you can enjoy and relax with your family in one of the best areas of the Costa del Sol.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1575380973364{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1575380952963{padding-top: 0px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; 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